There are few guarantees in the world of fitness
this class PROMISES RESULTS!
Time: 6:00 Sunday March 16th
$80 for 4 sessions paid at the first session
or $23 drop in fee per class (checks only)
Glenwood Community Center
53 Glenwood Rd. Rutland, MA 01543
Rapid Results utilizes a combination of cardio and strength challenges personally designed for all clients. It is a constantly changing class designed so clients will never do the same workout 2 weeks in a row. Clients will burn maximum calories by performing high intensity drills paired with lower intensity strength exercises. All clients perform class at their own level, incorporating all levels ranging from beginner to the supreme athlete. Class focuses on the client’s core and utilizes total body muscle moves that achieve maximum results with the time that is spent in class. The only equipment suggested to bring are hand weights (if desired) and a mat (if desired)
A class that guarantees you get what you pay for… YOU just have to sweat to get it!